Do
Five steps in order
- 1 Stay calm and stay with them Do not leave them alone; time the seizure from its first second.
- 2 Move hazards away Remove hard or sharp objects and keep them away from water, roads and stairs.
- 3 Place something soft under their head Use a pillow or folded clothing, and loosen anything tight around their neck.
- 4 Turn them onto their side after movement stops This helps with breathing and allows saliva to drain.
- 5 Stay until they fully regain consciousness Reassure them calmly and explain what happened and where they are.
Do not
Common mistakes that can cause harm
Do not put anything in their mouth
No spoon, finger or water: the belief that a person can swallow their tongue is a common misconception.
Do not restrain them
Restraining movement can cause fractures and shoulder injuries.
Do not give medication or a drink
Wait until they are fully conscious and can swallow safely.
Do not move them during a seizure
Only move them if they are in immediate danger, such as near a road or water.
Call 997 immediately if:
- The seizure lasts longer than five minutes.
- Another seizure occurs before they regain consciousness.
- There is difficulty breathing, a clear injury or blue lips.
- It is their first seizure, or they are pregnant or have diabetes.
- The seizure occurs in water.
After the seizure
They may be confused, tired or sleepy for a while; this is normal. Stay with them, speak calmly and do not overwhelm them with questions. Record the seizure duration and what you observed to tell the doctor; your account is an important source for diagnosis.
Notice
This content is for general awareness and does not replace advice from a qualified clinician. The Society does not provide individual medical consultations. In an emergency, call 997.